- IOF International
- IOF Websites
- IOF Microsites
- Member Societies
- - Albania
- - Algeria
- - Argentina
- - Armenia
- - Australia
- - Austria
- - Bahrain
- - Belarus
- - Belgium
- - Bolivia
- - Bosnia and Herzegovina
- - Brazil
- - Bulgaria
- - Cameroon
- - Canada
- - Chile
- - China
- - Colombia
- - Costa Rica
- - Croatia
- - Cuba
- - Cyprus
- - Czech Republic
- - Denmark
- - Dominican Republic
- - Ecuador
- - Egypt
- - Estonia
- - Finland
- - France
- - Georgia
- - Germany
- - Greece
- - Guatemala
- - Hong Kong
- - Hungary
- - Iceland
- - India
- - Indonesia
- - Iran, Islamic Republic of
- - Iraq
- - Ireland
- - Israel
- - Italy
- - Japan
- - Jordan
- - Kazakhstan
- - Kenya
- - Korea, Republic of
- - Kuwait
- - Latvia
- - Lebanon
- - Libya
- - Lithuania
- - Luxembourg
- - Macedonia, Republic of
- - Malaysia
- - Malta
- - Mexico
- - Moldova
- - Morocco
- - Netherlands
- - New Zealand
- - Nigeria
- - Norway
- - Pakistan
- - Palestinian Territory, Occupied
- - Panama
- - Peru
- - Philippines
- - Poland
- - Portugal
- - Puerto Rico
- - Romania
- - Russian Federation
- - Saudi Arabia
- - Singapore
- - Slovakia
- - Slovenia
- - South Africa
- - Spain
- - Sri Lanka
- - Sweden
- - Switzerland
- - Syrian Arab Republic
- - Chinese Taipei
- - Thailand
- - Tunisia
- - Turkey
- - Ukraine
- - United Arab Emirates
- - United Kingdom
- - United States
- - Uruguay
- - Uzbekistan
- - Venezuela
- - Viet Nam
- - Serbia
- Sign In
- Sign Up
- Members Area

Recipe Type:
Number of Servings:
4
Preparation time:
90mins
Energy:
571 kcal
Protein:
17 g
Calcium:
404 mg
Vitamin D:
1.05 IU
% Ca recommended daily intake:
40.40%
Ingredients
- 4 mid-sized potatoes, boiled, unpeeled
- 60 g butter (40g for the gratin dish, 20 g for cooking)
- 120 g leeks, washed and finely chopped into thin round slices
- 1 kg asparagus
- 2 eggs
- 3 dl sour cream
- salt and pepper
- 70 g Sbrinz cheese or Parmesan, freshly grated
- 70 g whole grain breadcrumbs
- 1 tbsp finely chopped parsley
Directions
- Preheat oven to 200°C.
- Boil the potatoes for about 15 minutes. In the meantime, chop the leeks and prepare the asparugus, removing the ends that usually tend to be tougher and harder to cook.
- Once the potatoes have been boiling for 10 minutes, steam the asparagus until they start to get bright green, but not yet mushy.
- While the aspaargus is steaming, cook the chopped leeks in butter until slightly tender.
- Peel boiled potatoes and slice thinly.
- Great a gratin form with butter and spread potatoe slices in the form evenly.
- First layer the leeks and then the asparagus on top of the potatoes.
- Beat the eggs and mix with the sour cream, add salt and pepper to taste.
- Pour the mixture over the vegetables in the gratin form. Place in oven.
- Mix the cheese, bread crumbs, and parsley – after 20 minutes sprinkle evenly over the gratin and bake another 15 minutes.
- Serve warm, great with fresh salad.
Recommendations:
- Home
- About Us
- What We Do
- Osteoporosis &
Musculoskeletal Disorders - Data &
Publications - Get Involved
- Meetings
& Events - News &
Multimedia