Sarcopenia

Sarcopenia is a disease associated with the aging process. Loss of muscle mass and strength, which in turn affects balance, gait and overall ability to perform tasks of daily living, are hallmark signs of this disease. 

Scientists have long believed muscle loss and others signs associated with aging are an inevitable process. However, researchers are looking for ways in which we can slow the aging process, specifically in relation to loss of muscle mass and strength.

Our Bone Health Advocates

Erika Ender, cantante y autora

Para mí es muy importante ser parte de esta campaña contra la osteoporosis porque tuve un familiar con ese problema. Creo que es muy importante buscar la forma de hacer ejercicios para mantenerse saludable.
Una de las formas más fáciles y que uno disfruta más es poder bailar. O no?
Mi consejo sano es que hay que comer bien y mover el esqueleto porque sino vamos a perderlo. ….Yo quiero un cuerpo sano, quiero moverme libre!...

Martial Enguehard, Master chef

Food rich in calcium and vitamin D can help us to build strong bones and reduce the risk of osteoporosis. Cheese is rich in calcium. I live in France. We have more than 400 varieties of cheese! I enjoy cooking healthy food which includes vitamin D and calcium. Think to do the same at home. Bone Appétit!

Martin Yan, Master Chef

I’m very interested in helping to fight osteoporosis because many people, including my mother, suffer from this terrible disease. Eating foods high in calcium, like bok choy, cheese, and broccoli, can help reduce the risk of developing this disease. Use the right ingredients and choose foods that are good for the bones, your body and soul. Bone Appétit!