Three Steps to Unbreakable Bones

Three Steps to Unbreakable Bones: Vitamin D, Calcium and Exercise

Three Steps to Unbreakable Bones: Vitamin D, Calcium and ExerciseIssued for World Osteoporosis Day 2011 this report describes the three essential components of building and maintaining healthy bones and muscles - vitamin D, calcium and regular weight bearing exercise.

Download report

English (PDF, 5.96 MB)
Arabic (PDF, 2.28 MB)
Chinese (PDF, 5.94 MB)
French (PDF, 4.21 MB)
German (PDF, 3.77 MB)
Italian (PDF, 6.26 MB)
Finnish (PDF, 1.92 MB)