Love Your Bones August 2014

August Newsletter

Stop at one: avoid multiple bone breaks

A first fracture can be a warning sign of more to come. Learn how you can identify the signs and avoid repeated bone breaks.


From the OsteoLink community
Woman demonstrating balance improvement exercise
Lifestyle tips

Join the conversation and exchange experiences with others affected by osteoporosis.

Part three of this series gives you tips on improving your static and dynamic balance.

It’s a calcium blockbuster! One serving provides more than 530 mg of calcium. That’s more than half of average daily requirements.
calcium
532 mg
calories
780
protein
31g
fat
-
carbs
-
vitamin D
58 iu
40 minutes