Love Your Bones August 2015

woman having coffee

Get the best out of your osteoporosis treatment

Osteoporosis medication can protect you from potentially painful and disabling fractures – but no therapy is effective if it is not taken as prescribed.

woman thinking
FROM THE OSTEOLINK COMMUNITY
proper way to bend down
LIFESTYLE TIPS

Should I buy organic silica online?

Olive oil may benefit your bone health

Be careful with products sold over the internet. Research on this compound has not been verified.

Recent research suggests that this ‘heart-healthy’ oil may also help slow down age-related bone loss.

Thanks to cheese and sour cream, one serving of this delicious recipe will meet 20% of your daily calcium needs.
calcium
198 mg
calories
347
protein
25 g
vitamin D
0.72 iu
60 MINUTES