Love Your Bones December 2015

Too fit to fracture report

Take action and become ‘too fit to fracture’

Learn how safe and effective exercises can help people with osteoporosis stay strong, prevent falls and slow the rate of bone loss.

osteoporosis specialist
FROM THE OSTEOLINK COMMUNITY
consume calcium
LIFESTYLE TIPS

A number of different medical specialists treat osteoporosis patients

Don’t be confused by recent media reports - make sure you're getting enough of this important mineral

This exquisite dessert recipe by top-chef Niki Merkouri features vitamin K-rich prunes and calcium-rich Greek yoghurt.
calcium
66 mg
calories
284
protein
g
vitamin D
0 iu
15 MINUTES