Osteoarthritis

Osteoarthritis is a joint disorder characterized by swelling.  A joint is an area of the body where two different bones meet. Joints are found in the knees, hips, fingers and other areas of the body that bend to ease movement. There are many types of arthritis, one of which is called osteoarthritis.

Our Bone Health Advocates

Silvia Valdemoros, Master Chef

As a mother and chef I pay close attention to the food I present to my children and my audience. It’s important to prevent all diseases. Our body needs calcium and other nutrients in order to keep strong and healthy bones. We should not neglect our bone health. Let’s cook nutritious and delicious dishes. Bone Appétit!

Paolo Rossi, Italian footballer, scored three goals to win World Cup for Italy in 1982

Regular exercise is important in maintaining bone strength. All men should be aware of their osteoporosis risks. Give osteoporosis the red card.

Martin Yan, Master Chef

I’m very interested in helping to fight osteoporosis because many people, including my mother, suffer from this terrible disease. Eating foods high in calcium, like bok choy, cheese, and broccoli, can help reduce the risk of developing this disease. Use the right ingredients and choose foods that are good for the bones, your body and soul. Bone Appétit!