Worldwide, one out of three women and one out of five men over the age of 50 suffers from osteoporosis. But the good news is that osteoporosis is preventable by eating right, by moving and exercising, and by knowing about it. If you would like to find out more about osteoporosis, visit the International Osteoporosis Foundation's website and take the risk test.
Our bones are living tissue that give our body structure, allow us to move and protect our organs. Osteoporosis is a condition where bones become thin and lose their strength. This can lead to fractures, which cause pain and make everyday activities extremely difficult. After a hip fracture, about one-quarter of people die or never walk again.
It’s estimated over 200 million women have osteoporosis. That’s more than the combined populations of the Germany, the United Kingdom and France.
Worldwide, one in three women and one in five men over the age of fifty will experience an osteoporotic fracture.
In fact, every three seconds a bone will break, somewhere in the world, because of this disease.
Many people won’t know they have osteoporosis until their first fracture, which is why it’s called the ‘silent disease’. Even after a break, it often goes untreated.
The good news is osteoporosis can be diagnosed and treated and fractures often prevented through healthy lifestyle choices.
Our Bone Health Advocates
My biggest message today is to encourage women to take charge of their health. Don’t be an observer, be a participant, and don’t procrastinate about ANY of your checkups, including bone density tests.
Osteoporosis will remain as a major health challenge for Asians in the decades to come. We must work with the IOF to generate resources, lobby governments, and empower women in their fight against osteoporosis.