IOF staff recipe

Ingredients   80 g     2 dl  Nutella (or apple sauce is also a favourite)flour (white or whole grain flour)2 eggsmilksprinkle of salt       Read more
Spinach and Green Bean Salad
Ingredients 300 g125 ml250 ml  50 ml250 g2 tbsp baby spinachcilantro leavesparsley leavescoarsely chopped basel, chives, tarragon, mintgreen beanssherry vinegar  1/2 tsp75 ml250 g125 ml Read more
Ingredients 200 g    50 g  50 g100 g 1 small can of tuna, in water, drained1 spring onion, finely chopped1 bunch of parsley, finely chopped2 sardines, finely choppedtofu, in small cubesquark cheese (or replace with curd cheese, Read more
Ingredients 360 g250 g2.5 dl  4 lemonscrème fraichemascarpone cream cheesefresh full cream (whipping cream)1 envelope vanilla sugar 3 tbsp550 g250 g regular sugarpowdered sugarlemon syrup Read more
Ingredients Main Ingredients Dressing 200 g 200 g1 tbsp  watercress1 bunch of radishes (or more if desired)fresh mushrooms (white or brown) Read more
Ingredients   Filling 1/2 cup Pre-made non-sweet pasty dough (rolled out on to ca. 28 cm. round pan)grated cheese    Read more
Ingredients 1 tsp    2/3 cup1/4 cup1/4 cup1/2 cup2 tbsp salt4 garlic clovestwo cans chick-peas (garbanzo), drainedwell stirred tahinifresh lemon juice, or to tastefresh parsley leavesolive oilpine nuts, lightly toasted Read more
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