Chicken breasts baked with cheese

Chicken breasts baked with cheese
Recipe Type: 
Number of Servings: 
4
Preparation time: 
25mins
Energy: 
433 kcal
Protein: 
47 g
Calcium: 
401 mg
Vitamin D: 
1.99 IU
% Ca recommended daily intake: 
40.05%
Ingredients
1
500 g
400 g
4


3 tbsp

150 ml
2 tbsp
250 g
2
small onion
tomatoes
fresh mushrooms
chicken breasts of ca. 125 g each, without skin
Pepper
olive oil
Salt
Paprika powder
chicken broth
skimmed milk powder
mozzarella
basil leaves
   

 

Preparation
1 Chop onions. Scald tomatoes and remove peel, chop into small pieces. Cut mushrooms into thin slices.
2 Sprinkle pepper on chicken breasts Preheat oven to 225°. Coat bottom of oven-proof pan with ca. 1 Tbsp oil. Heat 2 tblsp. olive oil in frying pan and cook chicken breasts for two minutes on each side.
3 Remove from pan and sprinkle with salt and paprika powder to taste. In same pan, add onions and mushrooms and cook for ca. 2 minutes. Add broth and milk powder. Cook gently for 5 minutes. Remove from heat. Add chopped tomatoes and basil and mix. Add salt and pepper to taste.
4 Place mixture in oven-proof pan. On top of the mixture, place the chicken breasts. Cut mozzarella into slices and place slices on top of chicken breasts. Drip some olive oil on top. Bake in lower part of oven at ca. 200° for ca. 20 minutes.
Key Nutrients: