Sildebøf med stuvet savoykål - Fish balls (herring) with Savoy

Recipe Type: 
Number of Servings: 
10
Preparation time: 
45mins
Energy: 
307 kcal
Protein: 
18 g
Calcium: 
193 mg
Vitamin D: 
8.00 IU
% Ca recommended daily intake: 
19.00%

This recipe is an old traditional Danish dish.

Ingredients
Fish Balls of Herring: (6 pieces) Savoy
300 g
1/2 tsp
1/2 tsp
1 tbsp 


1 tbsp
1 tsp
fillet of herring
salt
paprika
grated onion
1 handfull of chopped dill
1 egg
wholemeal flour
olive oil for frying
 
400 g
2 tbsp
4 dl
2 tsp
 
savoy in small strips
wheat flour
milk (0.5% fat)
margarine
salt
grated nutmeg
Accompaniment
500 g
100 g
 
 
 
boiled potatoes
pickled beetroot

 

Preparation
Fish Balls of Herring
1 Chop the herring fillets in a food-processor. Mix the herring with the other ingredients. Make into 6 fish balls and fry them in a frying-pan, 6-8 minutes on each side.
Savoy
2 Boil the savoy in salted water for about 12 minutes. Drain off the water.
3 Whisk the flour and milk in a cooking pot and add the margarine.
4 Bring it to boil while stirring and cook the sauce for about 5 min. Add the savoy and heat it. Add salt and nutmeg.