Mozzarella

2 tsp extra-virgin olive oil 1 bulb fennel, quartered, cored and thinly sliced (keep chopped feathery tops for garnish) 1 red pepper, thinly sliced 225 g boneless, skinless chicken breast, very thinly sliced 8 whole-wheat pitas (10 cm each) 90 g shredded mozzarella (or provolone) cheese Pepper Read more
60 g vegetable oil spray (non-stick) 340 g frozen spinach, thawed) 475 g brown rice (cooked) 2 Tbsp olive oil 240 mL egg-whites 65 g mozzarella cheese (shredded) 240 mL milk (low-fat) 1/2 medium onion (chopped) 1/4 tsp oregano 1/4 tsp thyme (dried) 1/4 tsp rosemary (dried) 1/2 tsp Worcestershire sauce Read more
100 g chopped fresh mushrooms 1/2 large onion, chopped finely 20 g butter Black ground pepper to taste 8 slices whole wheat sandwich bread 90 g Cheddar or Emmentaler cheese, sliced 90 g Mozzarella cheese, sliced 10 g Extra butter, for frying 2 eggs 3 tablespoons milk 1/2 teaspoon salt Read more
Ingredients   2 tsp extra-virgin olive oil 1 bulb fennel, quartered, cored and thinly sliced (keep chopped feathery tops for garnish) 1 red pepper, thinly sliced 225 g boneless, skinless chicken breast, very thinly sliced 8 whole-wheat pitas (10 cm each) 90 g shredded mozzarella (or provolone) cheese Pepper   Read more
2 large red or yellow peppers, halved, remove seeds 1 slice of whole grain bread, chopped into small pieces 100 g. cooked ham, chopped into tiny pieces 150 g mozzarella, slice into cubes 20 g. dark olives, without pit (optional) salt and pepper to taste fresh oregano leaves (ca. 2 tablespoons) or other fresh herbs to taste Read more
Chicken breasts baked with cheese
Ingredients 1500 g400 g43 tbsp150 ml2 tbsp250 g2 small oniontomatoesfresh mushroomschicken breasts of ca. 125 g each, without skinPepperolive oilSaltPaprika powderchicken broth Read more
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