sour cream

250 g cherry tomatoes 3 eggs 3 egg whites, extra 200 g low-fat ricotta 120 mL lite sour cream 2 tbsp chopped fresh oregano 2 cloves garlic, crushed Read more
Asparagus gratin
Ingredients 4 mid-sized potatoes, boiled, unpeeled 60 g butter (40g for the gratin dish, 20 g for cooking) 120 g leeks, washed and finely chopped into thin round slices 1 kg asparagus 2 eggs 3 dl sour cream salt and pepper 70 g Sbrinz cheese or Parmesan, freshly grated 70 g whole grain breadcrumbs 1 tbsp finely chopped parsley Read more
Turkey-roquefort salad
Ingredients 250 g  70 g1 tsp3 cups6 sour creamRoquefort cheese, crumbledsaltcut-up, cooked turkey or chickenlettuce or chicory leavespeach halves from can, drained       Read more
Ingredients Per person     15 ml200 g  50 g 100 g  30 g 3 corn tortillasvegetable oiltomatoes Read more
Ingredients Per Person  1 cup  90 g 3 corn tortillascooked beans (black, pinto or otherdried beans, prepared as below)"queso fresco" or feta cheese, crumbled   30 g125ml Read more
Ingredients 1/6 cup1/4 cup1/4 cup 10 cups20 ml1 tsp dried chickpeasdried pinto beanslentilswater3-4 onions, very thinly slicedoilturmeric 2 tsp1 tsp1/2 tsp500 g300 g240 g1 cup Read more
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