Smoothie

Recipe Type: 
Number of Servings: 
4
Preparation time: 
10mins
Energy: 
230 kcal
Protein: 
6 g
Calcium: 
213 mg
Vitamin D: 
0.13 IU
% Ca recommended daily intake: 
21.30%

A special bone-friendly recipe from celebrity chef, Luke Mangan

Ingredients
500 ml

2 tbsp 
2 tbsp
 
milk
2 scoops vanilla ice cream
natural yoghurt
honey
2 bananas

 

Preparation
1 Shake all ingredients well in a blender.
Main Ingredients: 
Key Nutrients: