Spicy Sardine and Parmesan Fritters

Spicy Sardine and Parmesan Fritters
Recipe Type: 
Number of Servings: 
4
Preparation time: 
20mins
Energy: 
379 kcal
Protein: 
21 g
Calcium: 
185 mg
Vitamin D: 
3.29 IU
% Ca recommended daily intake: 
18.50%

Ingredients

  • 2 tins of sardines (ca. 125 g tin)
  • 2 eggs
  • 2 cloves of garlic, finely chopped
  • 1 handful of parsley
  • 150 g. breadcrumbs
  • 2 Tbsp grated parmesan cheese
  • 2 Tbsp Sriracha sauce (or other spicy sauce for e.g. sambal oelek or piri piri)
  • 2 Tbsp fresh lime juice
  • 2 Tbsp soy sauce
  • 15 g Vegetable oil
  • Squeeze of fresh lemon juice
  • Lettuce leaves

Directions

Fritters

In a large bowl, combine the sardines, eggs, garlic, parsley, breadcrumbs and Parmesan cheese.

Pat the mixture into small balls (ca. 1 inch in diameter) and set aside.

Sauce

In a small bowl blend together the Sriracha sauce, soy sauce, and fresh lime juice.

Heat about an inch of vegetable oil in a large skillet - until sizzling hot.  Fry the sardine balls in the oil for 3-4 minutes until golden brown, turning occasionally with tongs. Place the fritters on a platter with a paper towel underneath to absorb the excess oil.

Wash and dry the lettuce leaves and place on a serving dish. Place the fritters on top, drizzling with the Sriracha-soy sauce and a squeeze of fresh lemon juice.

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