Stuffed Peppers with Cheese

Number of Servings: 
2
Preparation time: 
20mins
Energy: 
340 kcal
Protein: 
28 g
Calcium: 
336 mg
Vitamin D: 
0.08 IU
% Ca recommended daily intake: 
33.56%
  • 2 large red or yellow peppers, halved, remove seeds
  • 1 slice of whole grain bread, chopped into small pieces
  • 100 g. cooked ham, chopped into tiny pieces
  • 150 g mozzarella, slice into cubes
  • 20 g. dark olives, without pit (optional)
  • salt and pepper to taste
  • fresh oregano leaves (ca. 2 tablespoons) or other fresh herbs to taste
  1. Pre-heat oven to 200 °C.
  2. Cook the pepper halves in salt water for ca. 6 minutes, drain and dry with paper towel.
  3. Place peppers on a lined or greased backing pan.
  4. Stuff the pepper halves with the main ingredients, sprinkle with salt, pepper and fresh herbs.
  5. Bake in the top half of a pre-heated oven for about 10-15 minutes
Recommendations: 
Key Nutrients: